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Theo Bakker 35x1:00/1:00r row

7,853m

Meters

35:00.0

Time

2:13.7

Pace

457

Calories

Rest Distance497m
Rest Time35:00.0
Overall Distance8,350m
Overall Time1:10:00.0
Average Watts146
Calories Per Hour803
Stroke Rate28
Stroke Count994
Drag Factor93

August 12, 2020 09:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,853m 2:13.7 146 803 28
1:00.0 203m 2:27.7 108 673 27
1:00.0 211m 2:22.1 122 719 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 216m 2:18.8 131 749 28
1:00.0 217m 2:18.2 132 755 28
1:00.0 218m 2:17.6 134 762 28
1:00.0 221m 2:15.7 140 781 28
1:00.0 222m 2:15.1 142 788 28
1:00.0 221m 2:15.7 140 781 28
1:00.0 221m 2:15.7 140 781 28
1:00.0 225m 2:13.3 148 808 28
1:00.0 227m 2:12.1 152 821 29
1:00.0 229m 2:11.0 156 835 29
1:00.0 232m 2:09.3 162 857 29
1:00.0 232m 2:09.3 162 857 29
1:00.0 234m 2:08.2 166 871 29
1:00.0 230m 2:10.4 158 842 29
1:00.0 233m 2:08.7 164 864 29
1:00.0 232m 2:09.3 162 857 29
1:00.0 234m 2:08.2 166 871 29
1:00.0 231m 2:09.8 160 849 29
1:00.0 232m 2:09.3 162 857 29
1:00.0 232m 2:09.3 162 857 29
1:00.0 231m 2:09.8 160 849 29
1:00.0 230m 2:10.4 158 842 29
1:00.0 226m 2:12.7 150 814 28
1:00.0 224m 2:13.9 146 801 28
1:00.0 225m 2:13.3 148 808 28
1:00.0 225m 2:13.3 148 808 28
1:00.0 222m 2:15.1 142 788 28
1:00.0 223m 2:14.5 144 794 28
1:00.0 224m 2:13.9 146 801 28
1:00.0 220m 2:16.3 138 775 28
1:00.0 221m 2:15.7 140 781 28
r497m

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