Theo Bakker 35x1:00/1:00r row
7,962
Meters
35:00.0
Time
2:11.8
Pace
466
Calories
| Rest Distance | 493 |
|---|---|
| Rest Time | 35:00.0 |
| Overall Distance | 8,455 |
| Overall Time | 1:10:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 1005 |
| Drag Factor | 92 |
August 13, 2020 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,962 | 2:11.8 | 153 | 825 | 28 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 725 | 28 | |
| 1:00.0 | 219 | 2:16.9 | 136 | 768 | 28 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 29 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 29 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 29 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 29 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 29 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 29 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 29 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 29 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 29 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 29 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 29 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 29 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 29 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 29 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 29 | |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 29 | |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 29 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 29 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 29 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 29 | |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 29 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 29 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 28 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 29 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 28 | |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 28 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 28 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 28 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 29 | |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 29 | |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 28 | |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 29 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 28 | |
| r493 |
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Workout Graph
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