Theo Bakker 35x1:00/1:00r row
7,711m
Meters
35:00.0
Time
2:16.1
Pace
439
Calories
Rest Distance | 840m |
---|---|
Rest Time | 35:00.0 |
Overall Distance | 8,551m |
Overall Time | 1:10:00.0 |
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 27 |
Stroke Count | 1030 |
Drag Factor | 93 |
August 15, 2020 12:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:00.0 | 7,711m | 2:16.1 | 139 | 777 | 27 | |
1:00.0 | 204m | 2:27.0 | 110 | 678 | 27 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 28 | |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 28 | |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 28 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 28 | |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 28 | |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 28 | |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 29 | |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | |
1:00.0 | 225m | 2:13.3 | 148 | 808 | 28 | |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 28 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 28 | |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 28 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 28 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 28 | |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 28 | |
r840m |
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Workout Graph
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