Theo Bakker 44:57 BikeErg
16,394
Meters
44:57.9
Time
2:44.5
Pace
423
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 76 |
| Revolution Count | 3430 |
| Power/kg | 0.79 |
| Drag Factor | 37 |
August 16, 2020 21:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:57.9 | 16,394 | 2:44.5 | 79 | 570 | 423 | 76 |
| 5:00.0 | 1,838 | 2:43.2 | 80 | 577 | 48 | 77 |
| 10:00.0 | 1,816 | 2:45.1 | 78 | 567 | 47 | 76 |
| 15:00.0 | 1,819 | 2:44.9 | 78 | 568 | 47 | 76 |
| 20:00.0 | 1,836 | 2:43.3 | 80 | 576 | 48 | 77 |
| 25:00.0 | 1,825 | 2:44.3 | 79 | 571 | 47 | 77 |
| 30:00.0 | 1,834 | 2:43.5 | 80 | 575 | 47 | 77 |
| 35:00.0 | 1,856 | 2:41.6 | 83 | 585 | 48 | 78 |
| 40:00.0 | 1,831 | 2:43.8 | 80 | 573 | 47 | 77 |
| 44:57.9 | 1,739 | 2:51.3 | 70 | 539 | 44 | 74 |
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Workout Graph
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