Theo Bakker 35x1:00/1:00r row
7,665m
Meters
35:00.0
Time
2:16.9
Pace
433
Calories
Rest Distance | 1,357m |
---|---|
Rest Time | 35:00.0 |
Overall Distance | 9,022m |
Overall Time | 1:10:00.0 |
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 28 |
Stroke Count | 1128 |
Drag Factor | 92 |
August 17, 2020 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:00.0 | 7,665m | 2:16.9 | 136 | 768 | 28 | |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 28 | |
1:00.0 | 209m | 2:23.5 | 118 | 707 | 28 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 29 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 29 | |
1:00.0 | 219m | 2:16.9 | 136 | 768 | 29 | |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 29 | |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 29 | |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 29 | |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 29 | |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 29 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 29 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 29 | |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 29 | |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 29 | |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 29 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 29 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 29 | |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 28 | |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 28 | |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 28 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 28 | |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 28 | |
1:00.0 | 219m | 2:16.9 | 136 | 768 | 28 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 219m | 2:16.9 | 136 | 768 | 28 | |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
r1,357m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.