Theo Bakker 35x1:00/1:00r row
7,722m
Meters
35:00.0
Time
2:15.9
Pace
447
Calories
Rest Distance | 1,708m |
---|---|
Rest Time | 35:00.0 |
Overall Distance | 9,430m |
Overall Time | 1:10:00.0 |
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 28 |
Stroke Count | 1165 |
Drag Factor | 94 |
August 18, 2020 12:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:00.0 | 7,722m | 2:15.9 | 139 | 779 | 28 | |
1:00.0 | 205m | 2:26.3 | 112 | 684 | 28 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | |
1:00.0 | 219m | 2:16.9 | 136 | 768 | 28 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 29 | |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 29 | |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 29 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 29 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 28 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 29 | |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 29 | |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 28 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 28 | |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 29 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 28 | |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 29 | |
1:00.0 | 224m | 2:13.9 | 146 | 801 | 29 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 222m | 2:15.1 | 142 | 788 | 28 | |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 29 | |
1:00.0 | 223m | 2:14.5 | 144 | 794 | 28 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | |
1:00.0 | 220m | 2:16.3 | 138 | 775 | 28 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | |
1:00.0 | 219m | 2:16.9 | 136 | 768 | 28 | |
r1,708m |
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Workout Graph
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