Sign Up

Theo Bakker 40x1:00/1:00r row

8,581m

Meters

40:00.0

Time

2:19.8

Pace

468

Calories

Rest Distance2,059m
Rest Time40:00.0
Overall Distance10,640m
Overall Time1:20:00.0
Average Watts128
Calories Per Hour740
Stroke Rate27
Stroke Count1331
Drag Factor93

August 19, 2020 10:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,581m 2:19.8 128 740 27
1:00.0 202m 2:28.5 107 667 27
1:00.0 211m 2:22.1 122 719 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 218m 2:17.6 134 762 28
1:00.0 218m 2:17.6 134 762 28
1:00.0 220m 2:16.3 138 775 28
1:00.0 218m 2:17.6 134 762 28
1:00.0 218m 2:17.6 134 762 28
1:00.0 218m 2:17.6 134 762 28
1:00.0 218m 2:17.6 134 762 28
1:00.0 218m 2:17.6 134 762 28
1:00.0 219m 2:16.9 136 768 28
1:00.0 218m 2:17.6 134 762 28
1:00.0 218m 2:17.6 134 762 28
1:00.0 219m 2:16.9 136 768 28
1:00.0 217m 2:18.2 132 755 28
1:00.0 216m 2:18.8 131 749 28
1:00.0 216m 2:18.8 131 749 28
1:00.0 216m 2:18.8 131 749 28
1:00.0 218m 2:17.6 134 762 28
1:00.0 217m 2:18.2 132 755 28
1:00.0 218m 2:17.6 134 762 28
1:00.0 217m 2:18.2 132 755 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 217m 2:18.2 132 755 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 210m 2:22.8 120 713 27
1:00.0 211m 2:22.1 122 719 27
1:00.0 211m 2:22.1 122 719 27
1:00.0 211m 2:22.1 122 719 27
1:00.0 211m 2:22.1 122 719 27
1:00.0 210m 2:22.8 120 713 27
1:00.0 210m 2:22.8 120 713 27
1:00.0 209m 2:23.5 118 707 27
1:00.0 208m 2:24.2 117 701 27
1:00.0 205m 2:26.3 112 684 27
r2,059m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.