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Theo Bakker 20x2:00/1:30r BikeErg

15,646m

Meters

40:00.0

Time

2:33.3

Pace

412

Calories

Rest Distance9,764m
Rest Time30:00.0
Overall Distance25,410m
Overall Time1:10:00.0
Average Watts97
Calories Per Hour633
RPM82
Revolution Count5327
Power/kg0.97
Drag Factor37

August 20, 2020 22:47:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 15,646m 2:33.3 97 633 82
2:00.0 740m 2:42.1 82 582 78
2:00.0 779m 2:34.0 96 629 82
2:00.0 792m 2:31.5 101 646 83
2:00.0 798m 2:30.3 103 654 84
2:00.0 791m 2:31.7 100 644 83
2:00.0 794m 2:31.1 101 648 83
2:00.0 794m 2:31.1 101 648 83
2:00.0 797m 2:30.5 103 652 84
2:00.0 800m 2:30.0 104 656 84
2:00.0 797m 2:30.5 103 652 84
2:00.0 799m 2:30.1 103 655 84
2:00.0 794m 2:31.1 101 648 83
2:00.0 801m 2:29.8 104 658 84
2:00.0 806m 2:28.8 106 664 85
2:00.0 784m 2:33.0 98 635 82
2:00.0 780m 2:33.8 96 630 82
2:00.0 753m 2:39.3 86 597 79
2:00.0 766m 2:36.6 91 613 80
2:00.0 762m 2:37.4 90 608 80
2:00.0 719m 2:46.8 75 559 75
r9,764m

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Workout Graph

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