Theo Bakker 29x1:00/1:00r row
6,266m
Meters
29:00.0
Time
2:18.8
Pace
345
Calories
Rest Distance | 2,319m |
---|---|
Rest Time | 29:00.0 |
Overall Distance | 8,585m |
Overall Time | 58:00.0 |
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 28 |
Stroke Count | 1091 |
Drag Factor | 93 |
August 26, 2020 14:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:00.0 | 6,266m | 2:18.8 | 131 | 750 | 28 | |
1:00.0 | 199m | 2:30.7 | 102 | 651 | 27 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
1:00.0 | 202m | 2:28.5 | 107 | 667 | 26 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | |
1:00.0 | 219m | 2:16.9 | 136 | 768 | 28 | |
1:00.0 | 219m | 2:16.9 | 136 | 768 | 29 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 29 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 29 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 29 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 29 | |
1:00.0 | 219m | 2:16.9 | 136 | 768 | 29 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 29 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 28 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 28 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 28 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 28 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 28 | |
1:00.0 | 219m | 2:16.9 | 136 | 768 | 28 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 28 | |
r2,319m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.