Theo Bakker 16x2:00/1:30r BikeErg
12,559m
Meters
32:00.0
Time
2:32.8
Pace
333
Calories
Rest Distance | 7,930m |
---|---|
Rest Time | 24:00.0 |
Overall Distance | 20,489m |
Overall Time | 56:00.0 |
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
RPM | 81 |
Revolution Count | 4238 |
Power/kg | 0.98 |
Drag Factor | 38 |
August 26, 2020 22:40:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
32:00.0 | 12,559m | 2:32.8 | 98 | 637 | 81 | |
2:00.0 | 777m | 2:34.4 | 95 | 627 | 80 | |
2:00.0 | 819m | 2:26.5 | 111 | 682 | 85 | |
2:00.0 | 831m | 2:24.4 | 116 | 700 | 86 | |
2:00.0 | 815m | 2:27.2 | 110 | 677 | 84 | |
2:00.0 | 819m | 2:26.5 | 111 | 682 | 85 | |
2:00.0 | 816m | 2:27.0 | 110 | 678 | 85 | |
2:00.0 | 791m | 2:31.7 | 100 | 644 | 82 | |
2:00.0 | 803m | 2:29.4 | 105 | 660 | 83 | |
2:00.0 | 803m | 2:29.4 | 105 | 660 | 83 | |
2:00.0 | 794m | 2:31.1 | 101 | 648 | 82 | |
2:00.0 | 770m | 2:35.8 | 92 | 618 | 80 | |
2:00.0 | 758m | 2:38.3 | 88 | 603 | 79 | |
2:00.0 | 769m | 2:36.0 | 92 | 617 | 80 | |
2:00.0 | 731m | 2:44.1 | 79 | 572 | 76 | |
2:00.0 | 737m | 2:42.8 | 81 | 579 | 76 | |
2:00.0 | 727m | 2:45.0 | 78 | 567 | 75 | |
r7,930m |
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Workout Graph
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