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Theo Bakker 45x1:00/1:00r row

9,756

Meters

45:00.0

Time

2:18.3

Pace

540

Calories

Rest Distance3,796
Rest Time45:00.0
Overall Distance13,552
Overall Time1:30:00.0
Average Watts132
Calories Per Hour720
Stroke Rate28
Stroke Count1707
Drag Factor95

September 02, 2020 11:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,756 2:18.3 132 720 28
1:00.0 210 2:22.8 120 660 28
1:00.0 215 2:19.5 129 720 28
1:00.0 214 2:20.1 127 720 29
1:00.0 217 2:18.2 132 720 29
1:00.0 214 2:20.1 127 720 28
1:00.0 220 2:16.3 138 720 29
1:00.0 222 2:15.1 142 780 29
1:00.0 219 2:16.9 136 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 219 2:16.9 136 720 29
1:00.0 218 2:17.6 134 720 28
1:00.0 218 2:17.6 134 720 28
1:00.0 218 2:17.6 134 720 28
1:00.0 218 2:17.6 134 720 28
1:00.0 219 2:16.9 136 720 28
1:00.0 218 2:17.6 134 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 219 2:16.9 136 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 218 2:17.6 134 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 218 2:17.6 134 720 28
1:00.0 218 2:17.6 134 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 218 2:17.6 134 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 218 2:17.6 134 720 28
1:00.0 214 2:20.1 127 720 27
1:00.0 216 2:18.8 131 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 213 2:20.8 125 720 27
r3,796

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