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Theo Bakker 20x2:00/1:30r BikeErg

16,901m

Meters

40:00.0

Time

2:22.0

Pace

471

Calories

Rest Distance10,134m
Rest Time30:00.0
Overall Distance27,035m
Overall Time1:10:00.0
Average Watts122
Calories Per Hour720
RPM87
Revolution Count5617
Power/kg1.22
Drag Factor38

September 02, 2020 16:21:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 16,901m 2:22.0 122 720 87
2:00.0 827m 2:25.1 115 694 86
2:00.0 835m 2:23.7 118 705 87
2:00.0 855m 2:20.3 127 735 89
2:00.0 862m 2:19.2 130 746 90
2:00.0 856m 2:20.1 127 737 89
2:00.0 855m 2:20.3 127 735 89
2:00.0 855m 2:20.3 127 735 89
2:00.0 854m 2:20.5 126 734 89
2:00.0 852m 2:20.8 125 731 89
2:00.0 849m 2:21.3 124 726 88
2:00.0 856m 2:20.1 127 737 89
2:00.0 849m 2:21.3 124 726 88
2:00.0 850m 2:21.1 124 728 88
2:00.0 847m 2:21.6 123 723 88
2:00.0 824m 2:25.6 113 690 86
2:00.0 836m 2:23.5 118 707 87
2:00.0 835m 2:23.7 118 705 87
2:00.0 827m 2:25.1 115 694 86
2:00.0 843m 2:22.3 121 717 88
2:00.0 836m 2:23.5 118 707 87
r10,134m

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