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Theo Bakker 20x2:00/1:30r BikeErg

16,973m

Meters

40:00.0

Time

2:21.4

Pace

475

Calories

Rest Distance10,561m
Rest Time30:00.0
Overall Distance27,534m
Overall Time1:10:00.0
Average Watts124
Calories Per Hour726
RPM87
Revolution Count5682
Power/kg1.24
Drag Factor38

September 05, 2020 14:00:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 16,973m 2:21.4 124 726 87
2:00.0 810m 2:28.1 108 670 84
2:00.0 847m 2:21.6 123 723 87
2:00.0 853m 2:20.6 126 732 88
2:00.0 854m 2:20.5 126 734 88
2:00.0 858m 2:19.8 128 740 89
2:00.0 851m 2:21.0 125 729 88
2:00.0 854m 2:20.5 126 734 88
2:00.0 856m 2:20.1 127 737 89
2:00.0 855m 2:20.3 127 735 88
2:00.0 853m 2:20.6 126 732 88
2:00.0 852m 2:20.8 125 731 88
2:00.0 851m 2:21.0 125 729 88
2:00.0 855m 2:20.3 127 735 88
2:00.0 858m 2:19.8 128 740 89
2:00.0 855m 2:20.3 127 735 88
2:00.0 858m 2:19.8 128 740 89
2:00.0 853m 2:20.6 126 732 88
2:00.0 845m 2:22.0 122 720 87
2:00.0 838m 2:23.1 119 710 87
2:00.0 818m 2:26.6 111 681 85
r10,561m

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Workout Graph

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