Theo Bakker 30:00 BikeErg
11,134
Meters
30:00.8
Time
2:41.7
Pace
290
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 76 |
| Revolution Count | 2296 |
| Power/kg | 0.83 |
| Drag Factor | 39 |
September 06, 2020 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.8 | 11,134 | 2:41.7 | 83 | 579 | 290 | 76 |
| 5:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 84 |
| 10:00.0 | 1,844 | 2:42.6 | 81 | 576 | 48 | 76 |
| 15:00.0 | 1,750 | 2:51.4 | 69 | 528 | 44 | 72 |
| 20:00.0 | 1,857 | 2:41.5 | 83 | 576 | 48 | 77 |
| 25:00.0 | 1,824 | 2:44.4 | 79 | 564 | 47 | 75 |
| 30:00.8 | 1,820 | 2:45.2 | 78 | 562 | 47 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.