Theo Bakker 30:00 BikeErg
11,134m
Meters
30:00.8
Time
2:41.7
Pace
290
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 76 |
| Revolution Count | 2296 |
| Power/kg | 0.83 |
| Drag Factor | 39 |
September 06, 2020 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.8 | 11,134m | 2:41.7 | 83 | 584 | 76 |
| 5:00.0 | 2,039m | 2:27.1 | 110 | 678 | 84 |
| 10:00.0 | 1,844m | 2:42.6 | 81 | 579 | 76 |
| 15:00.0 | 1,750m | 2:51.4 | 69 | 539 | 72 |
| 20:00.0 | 1,857m | 2:41.5 | 83 | 585 | 77 |
| 25:00.0 | 1,824m | 2:44.4 | 79 | 570 | 75 |
| 30:00.8 | 1,820m | 2:45.2 | 78 | 566 | 75 |
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Workout Graph
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