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Theo Bakker 45x1:00/1:00r row

9,705

Meters

45:00.0

Time

2:19.1

Pace

539

Calories

Rest Distance4,815
Rest Time45:00.0
Overall Distance14,520
Overall Time1:30:00.0
Average Watts130
Calories Per Hour718
Stroke Rate28
Stroke Count1856
Drag Factor95

September 06, 2020 09:38:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,705 2:19.1 130 718 28
1:00.0 207 2:24.9 115 660 28
1:00.0 214 2:20.1 127 720 28
1:00.0 215 2:19.5 129 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 219 2:16.9 136 720 29
1:00.0 218 2:17.6 134 720 29
1:00.0 219 2:16.9 136 720 29
1:00.0 217 2:18.2 132 720 29
1:00.0 217 2:18.2 132 720 28
1:00.0 217 2:18.2 132 720 29
1:00.0 215 2:19.5 129 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 212 2:21.5 124 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 213 2:20.8 125 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 216 2:18.8 131 720 28
r4,815

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