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Theo Bakker 45x1:00/1:00r row

9,621

Meters

45:00.0

Time

2:20.3

Pace

536

Calories

Rest Distance4,691
Rest Time45:00.0
Overall Distance14,312
Overall Time1:30:00.0
Average Watts127
Calories Per Hour714
Stroke Rate27
Stroke Count1829
Drag Factor95

September 08, 2020 10:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,621 2:20.3 127 714 27
1:00.0 202 2:28.5 107 660 28
1:00.0 210 2:22.8 120 660 28
1:00.0 212 2:21.5 124 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 217 2:18.2 132 720 29
1:00.0 215 2:19.5 129 720 27
1:00.0 215 2:19.5 129 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 212 2:21.5 124 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 215 2:19.5 129 720 29
1:00.0 217 2:18.2 132 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 213 2:20.8 125 720 28
1:00.0 212 2:21.5 124 720 27
1:00.0 215 2:19.5 129 720 28
1:00.0 212 2:21.5 124 720 28
1:00.0 211 2:22.1 122 660 27
1:00.0 213 2:20.8 125 720 28
1:00.0 213 2:20.8 125 720 27
1:00.0 214 2:20.1 127 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 212 2:21.5 124 720 28
1:00.0 212 2:21.5 124 720 28
1:00.0 208 2:24.2 117 660 28
r4,691

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