Theo Bakker 28:00 BikeErg
10,133m
Meters
28:00.4
Time
2:45.8
Pace
262
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 74 |
| Revolution Count | 2091 |
| Power/kg | 0.77 |
| Drag Factor | 39 |
September 08, 2020 22:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:00.4 | 10,133m | 2:45.8 | 77 | 564 | 74 |
| 5:00.0 | 2,022m | 2:28.3 | 107 | 668 | 83 |
| 10:00.0 | 1,881m | 2:39.4 | 86 | 596 | 78 |
| 15:00.0 | 1,750m | 2:51.4 | 69 | 539 | 72 |
| 20:00.0 | 1,798m | 2:46.8 | 75 | 559 | 74 |
| 25:00.0 | 1,694m | 2:57.0 | 63 | 516 | 70 |
| 28:00.4 | 989m | 3:02.4 | 58 | 498 | 69 |
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Workout Graph
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