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Theo Bakker 45x1:00/1:00r row

9,591m

Meters

45:00.0

Time

2:20.7

Pace

533

Calories

Rest Distance4,756m
Rest Time45:00.0
Overall Distance14,347m
Overall Time1:30:00.0
Average Watts126
Calories Per Hour731
Stroke Rate27
Stroke Count1818
Drag Factor95

September 09, 2020 10:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,591m 2:20.7 126 731 27
1:00.0 205m 2:26.3 112 684 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 216m 2:18.8 131 749 28
1:00.0 218m 2:17.6 134 762 29
1:00.0 216m 2:18.8 131 749 28
1:00.0 216m 2:18.8 131 749 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 211m 2:22.1 122 719 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 211m 2:22.1 122 719 28
1:00.0 211m 2:22.1 122 719 28
1:00.0 211m 2:22.1 122 719 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 213m 2:20.8 125 731 27
1:00.0 211m 2:22.1 122 719 27
1:00.0 212m 2:21.5 124 725 27
1:00.0 213m 2:20.8 125 731 28
1:00.0 212m 2:21.5 124 725 27
1:00.0 214m 2:20.1 127 737 27
1:00.0 213m 2:20.8 125 731 28
1:00.0 213m 2:20.8 125 731 27
1:00.0 214m 2:20.1 127 737 27
1:00.0 215m 2:19.5 129 743 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 213m 2:20.8 125 731 27
1:00.0 211m 2:22.1 122 719 27
1:00.0 213m 2:20.8 125 731 27
1:00.0 213m 2:20.8 125 731 28
1:00.0 215m 2:19.5 129 743 27
1:00.0 216m 2:18.8 131 749 27
1:00.0 214m 2:20.1 127 737 27
1:00.0 215m 2:19.5 129 743 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 216m 2:18.8 131 749 27
1:00.0 213m 2:20.8 125 731 27
1:00.0 213m 2:20.8 125 731 27
1:00.0 212m 2:21.5 124 725 27
r4,756m

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