Theo Bakker 1:00:00 BikeErg
22,061
Meters
1:00:00.4
Time
2:43.2
Pace
572
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 76 |
| Revolution Count | 4586 |
| Power/kg | 0.81 |
| Drag Factor | 38 |
September 19, 2020 21:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:00.4 | 22,061 | 2:43.2 | 81 | 571 | 572 | 76 |
| 5:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 83 |
| 10:00.0 | 1,911 | 2:36.9 | 90 | 600 | 50 | 79 |
| 15:00.0 | 1,929 | 2:35.5 | 93 | 612 | 51 | 80 |
| 20:00.0 | 1,874 | 2:40.0 | 85 | 588 | 49 | 78 |
| 25:00.0 | 1,826 | 2:44.2 | 79 | 564 | 47 | 76 |
| 30:00.0 | 1,896 | 2:38.2 | 88 | 600 | 50 | 79 |
| 35:00.0 | 1,834 | 2:43.5 | 80 | 564 | 47 | 76 |
| 40:00.0 | 1,773 | 2:49.2 | 72 | 540 | 45 | 74 |
| 45:00.0 | 1,826 | 2:44.2 | 79 | 564 | 47 | 76 |
| 50:00.0 | 1,724 | 2:54.0 | 66 | 528 | 44 | 72 |
| 55:00.0 | 1,745 | 2:51.9 | 69 | 528 | 44 | 73 |
| 1:00:00.0 | 1,731 | 2:53.3 | 67 | 528 | 44 | 72 |
| 1:00:00.4 | 2 | 3:20.0 | 44 | 450 | 0 | 157 |
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Workout Graph
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