Theo Bakker 28:00 BikeErg
10,143
Meters
28:00.2
Time
2:45.6
Pace
261
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 75 |
| Revolution Count | 2105 |
| Power/kg | 0.77 |
| Drag Factor | 38 |
September 20, 2020 22:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 28:00.2 | 10,143 | 2:45.6 | 77 | 559 | 261 | 75 |
| 5:00.0 | 1,955 | 2:33.4 | 97 | 624 | 52 | 81 |
| 10:00.0 | 1,818 | 2:45.0 | 78 | 564 | 47 | 76 |
| 15:00.0 | 1,749 | 2:51.5 | 69 | 528 | 44 | 73 |
| 20:00.0 | 1,791 | 2:47.5 | 74 | 552 | 46 | 74 |
| 25:00.0 | 1,830 | 2:43.9 | 79 | 564 | 47 | 76 |
| 28:00.2 | 1,001 | 3:00.0 | 60 | 499 | 25 | 70 |
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Workout Graph
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