Theo Bakker 32x1:00/1:00r row
6,796m
Meters
32:00.0
Time
2:21.2
Pace
375
Calories
Rest Distance | 3,254m |
---|---|
Rest Time | 32:00.0 |
Overall Distance | 10,050m |
Overall Time | 1:04:00.0 |
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 28 |
Stroke Count | 1303 |
Drag Factor | 94 |
September 21, 2020 10:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.0 | 6,796m | 2:21.2 | 124 | 727 | 28 | |
1:00.0 | 205m | 2:26.3 | 112 | 684 | 28 | |
1:00.0 | 210m | 2:22.8 | 120 | 713 | 28 | |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 29 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 | |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 | |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 | |
r3,254m |
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Workout Graph
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