Theo Bakker 35x1:00/1:00r row
7,251m
Meters
35:00.0
Time
2:24.8
Pace
401
Calories
Rest Distance | 2,994m |
---|---|
Rest Time | 35:00.0 |
Overall Distance | 10,245m |
Overall Time | 1:10:00.0 |
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 27 |
Stroke Count | 1325 |
Drag Factor | 94 |
September 22, 2020 10:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:00.0 | 7,251m | 2:24.8 | 115 | 696 | 27 | |
1:00.0 | 202m | 2:28.5 | 107 | 667 | 27 | |
1:00.0 | 209m | 2:23.5 | 118 | 707 | 28 | |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 28 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 29 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 29 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 28 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 28 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 28 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 19m | 26:18.9 | 0 | 300 | 1 | |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
1:00.0 | 210m | 2:22.8 | 120 | 713 | 28 | |
r2,994m |
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Workout Graph
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