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Theo Bakker 20000m BikeErg

20,000m

Meters

53:47.6

Time

2:41.3

Pace

518

Calories

Average Watts83
Calories Per Hour586
RPM77
Revolution Count4165
Power/kg0.83
Drag Factor38

September 23, 2020 21:39:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
53:47.6 20,000m 2:41.3 83 586 77
2:27.8 1,000m 2:27.8 108 673 84
2:34.4 2,000m 2:34.4 95 627 81
2:42.4 3,000m 2:42.4 82 581 77
2:48.3 4,000m 2:48.3 73 552 74
2:40.3 5,000m 2:40.3 85 592 78
2:51.0 6,000m 2:51.0 70 540 73
2:49.7 7,000m 2:49.7 72 546 74
2:42.2 8,000m 2:42.2 82 582 77
2:51.0 9,000m 2:51.0 70 540 73
2:48.1 10,000m 2:48.1 74 553 74
2:41.7 11,000m 2:41.7 83 584 77
2:34.0 12,000m 2:34.0 96 629 81
2:33.3 13,000m 2:33.3 97 634 82
2:37.5 14,000m 2:37.5 90 608 79
2:43.0 15,000m 2:43.0 81 578 77
2:44.0 16,000m 2:44.0 79 573 76
2:34.8 17,000m 2:34.8 94 624 81
2:37.8 18,000m 2:37.8 89 606 79
2:42.4 19,000m 2:42.4 82 581 77
2:43.9 20,000m 2:43.9 79 573 76

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