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Theo Bakker 20000m BikeErg

20,000

Meters

53:47.6

Time

2:41.3

Pace

518

Calories

Average Watts83
Calories Per Hour577
RPM77
Revolution Count4165
Power/kg0.83
Drag Factor38

September 23, 2020 21:39:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
53:47.6 20,000 2:41.3 83 577 518 77
2:27.8 1,000 2:27.8 108 657 27 84
2:34.4 2,000 2:34.4 95 606 26 81
2:42.4 3,000 2:42.4 82 576 26 77
2:48.3 4,000 2:48.3 73 556 26 74
2:40.3 5,000 2:40.3 85 583 26 78
2:51.0 6,000 2:51.0 70 526 25 73
2:49.7 7,000 2:49.7 72 530 25 74
2:42.2 8,000 2:42.2 82 577 26 77
2:51.0 9,000 2:51.0 70 526 25 73
2:48.1 10,000 2:48.1 74 535 25 74
2:41.7 11,000 2:41.7 83 578 26 77
2:34.0 12,000 2:34.0 96 607 26 81
2:33.3 13,000 2:33.3 97 634 27 82
2:37.5 14,000 2:37.5 90 594 26 79
2:43.0 15,000 2:43.0 81 574 26 77
2:44.0 16,000 2:44.0 79 570 26 76
2:34.8 17,000 2:34.8 94 604 26 81
2:37.8 18,000 2:37.8 89 593 26 79
2:42.4 19,000 2:42.4 82 576 26 77
2:43.9 20,000 2:43.9 79 571 26 76

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Workout Graph

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