Theo Bakker 20000m BikeErg

20,000m

Meters

54:01.3

Time

2:42.0

Pace

517

Calories

Average Watts82
Calories Per Hour582
RPM77
Revolution Count4164
Power/kg0.82
Drag Factor38

September 23, 2020 20:40:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
54:01.3 20,000m 2:42.0 82 582 77
2:33.3 1,000m 2:33.3 97 634 81
2:36.4 2,000m 2:36.4 91 614 80
2:52.2 3,000m 2:52.2 69 535 72
2:40.3 4,000m 2:40.3 85 592 78
2:44.3 5,000m 2:44.3 79 571 76
2:47.8 6,000m 2:47.8 74 554 75
2:49.6 7,000m 2:49.6 72 546 74
2:49.5 8,000m 2:49.5 72 547 74
2:52.8 9,000m 2:52.8 68 533 72
2:39.5 10,000m 2:39.5 86 596 79
2:29.7 11,000m 2:29.7 104 659 83
2:44.4 12,000m 2:44.4 79 571 76
2:40.5 13,000m 2:40.5 85 591 78
2:43.5 14,000m 2:43.5 80 575 76
2:44.4 15,000m 2:44.4 79 571 76
2:36.9 16,000m 2:36.9 91 611 80
2:39.3 17,000m 2:39.3 87 597 78
2:37.3 18,000m 2:37.3 90 609 79
2:40.3 19,000m 2:40.3 85 592 78
2:39.4 20,000m 2:39.4 86 597 78

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Workout Graph

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