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Theo Bakker 20000m BikeErg

20,000

Meters

54:01.3

Time

2:42.0

Pace

517

Calories

Average Watts82
Calories Per Hour582
RPM77
Revolution Count4164
Power/kg0.82
Drag Factor38

September 23, 2020 20:40:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
54:01.3 20,000 2:42.0 82 582 517 77
2:33.3 1,000 2:33.3 97 634 27 81
2:36.4 2,000 2:36.4 91 614 26 80
2:52.2 3,000 2:52.2 69 535 25 72
2:40.3 4,000 2:40.3 85 592 26 78
2:44.3 5,000 2:44.3 79 571 26 76
2:47.8 6,000 2:47.8 74 554 25 75
2:49.6 7,000 2:49.6 72 546 25 74
2:49.5 8,000 2:49.5 72 547 25 74
2:52.8 9,000 2:52.8 68 533 25 72
2:39.5 10,000 2:39.5 86 596 26 79
2:29.7 11,000 2:29.7 104 659 27 83
2:44.4 12,000 2:44.4 79 571 26 76
2:40.5 13,000 2:40.5 85 591 26 78
2:43.5 14,000 2:43.5 80 575 26 76
2:44.4 15,000 2:44.4 79 571 26 76
2:36.9 16,000 2:36.9 91 611 26 80
2:39.3 17,000 2:39.3 87 597 26 78
2:37.3 18,000 2:37.3 90 609 26 79
2:40.3 19,000 2:40.3 85 592 26 78
2:39.4 20,000 2:39.4 86 597 26 78

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