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Theo Bakker 35x1:00/1:00r row

7,411m

Meters

35:00.0

Time

2:21.6

Pace

408

Calories

Rest Distance3,104m
Rest Time35:00.0
Overall Distance10,515m
Overall Time1:10:00.0
Average Watts123
Calories Per Hour723
Stroke Rate28
Stroke Count1376
Drag Factor93

September 26, 2020 10:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,411m 2:21.6 123 723 28
1:00.0 199m 2:30.7 102 651 28
1:00.0 200m 2:30.0 104 656 28
1:00.0 209m 2:23.5 118 707 28
1:00.0 210m 2:22.8 120 713 28
1:00.0 211m 2:22.1 122 719 29
1:00.0 213m 2:20.8 125 731 28
1:00.0 215m 2:19.5 129 743 29
1:00.0 215m 2:19.5 129 743 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 211m 2:22.1 122 719 28
1:00.0 214m 2:20.1 127 737 29
1:00.0 214m 2:20.1 127 737 28
1:00.0 212m 2:21.5 124 725 29
1:00.0 212m 2:21.5 124 725 28
1:00.0 213m 2:20.8 125 731 29
1:00.0 214m 2:20.1 127 737 29
1:00.0 212m 2:21.5 124 725 29
1:00.0 212m 2:21.5 124 725 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 211m 2:22.1 122 719 28
1:00.0 212m 2:21.5 124 725 29
1:00.0 211m 2:22.1 122 719 28
1:00.0 212m 2:21.5 124 725 29
1:00.0 213m 2:20.8 125 731 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 210m 2:22.8 120 713 28
1:00.0 211m 2:22.1 122 719 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 210m 2:22.8 120 713 28
r3,104m

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