Theo Bakker 35x1:00/1:00r row
7,489m
Meters
35:00.0
Time
2:20.2
Pace
416
Calories
Rest Distance | 3,579m |
---|---|
Rest Time | 35:00.0 |
Overall Distance | 11,068m |
Overall Time | 1:10:00.0 |
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 28 |
Stroke Count | 1422 |
Drag Factor | 94 |
September 29, 2020 11:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:00.0 | 7,489m | 2:20.2 | 127 | 737 | 28 | |
1:00.0 | 206m | 2:25.6 | 113 | 690 | 28 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 29 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
1:00.0 | 212m | 2:21.5 | 124 | 725 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 29 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | |
1:00.0 | 216m | 2:18.8 | 131 | 749 | 28 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | |
1:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 28 | |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 27 | |
1:00.0 | 211m | 2:22.1 | 122 | 719 | 27 | |
1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
1:00.0 | 209m | 2:23.5 | 118 | 707 | 27 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
1:00.0 | 213m | 2:20.8 | 125 | 731 | 28 | |
r3,579m |
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Workout Graph
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