Theo Bakker 30:00 BikeErg
11,154m
Meters
30:00.4
Time
2:41.4
Pace
293
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 77 |
| Revolution Count | 2335 |
| Power/kg | 0.83 |
| Drag Factor | 37 |
October 06, 2020 21:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.4 | 11,154m | 2:41.4 | 83 | 586 | 77 |
| 5:00.0 | 2,046m | 2:26.6 | 111 | 682 | 86 |
| 10:00.0 | 1,913m | 2:36.8 | 91 | 612 | 80 |
| 15:00.0 | 1,786m | 2:47.9 | 74 | 554 | 75 |
| 20:00.0 | 1,849m | 2:42.2 | 82 | 582 | 77 |
| 25:00.0 | 1,869m | 2:40.5 | 85 | 591 | 78 |
| 30:00.4 | 1,692m | 2:57.5 | 63 | 515 | 71 |
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Workout Graph
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