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Theo Bakker 40x1:00/1:00r row

8,643m

Meters

40:00.0

Time

2:18.8

Pace

477

Calories

Rest Distance3,874m
Rest Time40:00.0
Overall Distance12,517m
Overall Time1:20:00.0
Average Watts131
Calories Per Hour750
Stroke Rate28
Stroke Count1594
Drag Factor94

October 07, 2020 11:44:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,643m 2:18.8 131 750 28
1:00.0 211m 2:22.1 122 719 28
1:00.0 213m 2:20.8 125 731 29
1:00.0 217m 2:18.2 132 755 28
1:00.0 219m 2:16.9 136 768 29
1:00.0 217m 2:18.2 132 755 28
1:00.0 221m 2:15.7 140 781 29
1:00.0 220m 2:16.3 138 775 29
1:00.0 219m 2:16.9 136 768 29
1:00.0 219m 2:16.9 136 768 28
1:00.0 219m 2:16.9 136 768 29
1:00.0 220m 2:16.3 138 775 29
1:00.0 220m 2:16.3 138 775 29
1:00.0 219m 2:16.9 136 768 28
1:00.0 218m 2:17.6 134 762 29
1:00.0 218m 2:17.6 134 762 28
1:00.0 216m 2:18.8 131 749 28
1:00.0 217m 2:18.2 132 755 28
1:00.0 216m 2:18.8 131 749 29
1:00.0 216m 2:18.8 131 749 28
1:00.0 218m 2:17.6 134 762 28
1:00.0 216m 2:18.8 131 749 28
1:00.0 218m 2:17.6 134 762 28
1:00.0 218m 2:17.6 134 762 29
1:00.0 216m 2:18.8 131 749 28
1:00.0 217m 2:18.2 132 755 28
1:00.0 217m 2:18.2 132 755 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 216m 2:18.8 131 749 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 216m 2:18.8 131 749 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 210m 2:22.8 120 713 27
1:00.0 206m 2:25.6 113 690 27
1:00.0 214m 2:20.1 127 737 28
1:00.0 210m 2:22.8 120 713 27
r3,874m

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