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Theo Bakker 25x2:00/1:30r BikeErg

20,556m

Meters

50:00.0

Time

2:25.9

Pace

561

Calories

Rest Distance13,069m
Rest Time37:30.0
Overall Distance33,625m
Overall Time1:27:30.0
Average Watts113
Calories Per Hour687
RPM85
Revolution Count6988
Power/kg1.13
Drag Factor38

October 10, 2020 21:29:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,556m 2:25.9 113 687 85
2:00.0 818m 2:26.6 111 681 85
2:00.0 824m 2:25.6 113 690 86
2:00.0 825m 2:25.4 114 691 86
2:00.0 834m 2:23.8 117 704 87
2:00.0 830m 2:24.5 116 698 86
2:00.0 832m 2:24.2 117 701 87
2:00.0 833m 2:24.0 117 702 87
2:00.0 822m 2:25.9 112 687 86
2:00.0 835m 2:23.7 118 705 87
2:00.0 819m 2:26.5 111 682 85
2:00.0 836m 2:23.5 118 707 87
2:00.0 829m 2:24.7 115 697 86
2:00.0 824m 2:25.6 113 690 86
2:00.0 835m 2:23.7 118 705 87
2:00.0 828m 2:24.9 115 695 86
2:00.0 836m 2:23.5 118 707 87
2:00.0 836m 2:23.5 118 707 87
2:00.0 836m 2:23.5 118 707 87
2:00.0 848m 2:21.5 124 725 88
2:00.0 852m 2:20.8 125 731 89
2:00.0 787m 2:32.4 99 639 82
2:00.0 791m 2:31.7 100 644 82
2:00.0 778m 2:34.2 95 628 81
2:00.0 784m 2:33.0 98 635 82
2:00.0 783m 2:33.2 97 634 81
r13,069m

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Workout Graph

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