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Theo Bakker 30x1:00/1:00r row

6,516

Meters

30:00.0

Time

2:18.1

Pace

366

Calories

Rest Distance3,213
Rest Time30:00.0
Overall Distance9,729
Overall Time1:00:00.0
Average Watts133
Calories Per Hour732
Stroke Rate28
Stroke Count1265
Drag Factor94

October 13, 2020 11:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,516 2:18.1 133 732 28
1:00.0 206 2:25.6 113 660 28
1:00.0 215 2:19.5 129 720 29
1:00.0 219 2:16.9 136 720 29
1:00.0 219 2:16.9 136 720 28
1:00.0 221 2:15.7 140 780 29
1:00.0 221 2:15.7 140 780 29
1:00.0 221 2:15.7 140 780 29
1:00.0 220 2:16.3 138 720 30
1:00.0 221 2:15.7 140 780 30
1:00.0 220 2:16.3 138 720 29
1:00.0 219 2:16.9 136 720 29
1:00.0 221 2:15.7 140 780 30
1:00.0 221 2:15.7 140 780 30
1:00.0 221 2:15.7 140 780 29
1:00.0 219 2:16.9 136 720 29
1:00.0 219 2:16.9 136 720 29
1:00.0 216 2:18.8 131 720 28
1:00.0 215 2:19.5 129 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 214 2:20.1 127 720 29
1:00.0 217 2:18.2 132 720 29
1:00.0 215 2:19.5 129 720 28
1:00.0 217 2:18.2 132 720 29
1:00.0 216 2:18.8 131 720 28
1:00.0 216 2:18.8 131 720 29
1:00.0 215 2:19.5 129 720 29
1:00.0 216 2:18.8 131 720 28
1:00.0 216 2:18.8 131 720 29
1:00.0 213 2:20.8 125 720 28
1:00.0 214 2:20.1 127 720 28
r3,213

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Workout Graph

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