Theo Bakker 25x2:00/1:30r BikeErg
21,058m
Meters
50:00.0
Time
2:22.4
Pace
586
Calories
Rest Distance | 13,390m |
---|---|
Rest Time | 37:30.0 |
Overall Distance | 34,448m |
Overall Time | 1:27:30.0 |
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
RPM | 87 |
Revolution Count | 7169 |
Power/kg | 1.21 |
Drag Factor | 37 |
October 15, 2020 19:35:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
50:00.0 | 21,058m | 2:22.4 | 121 | 716 | 87 | |
2:00.0 | 801m | 2:29.8 | 104 | 658 | 83 | |
2:00.0 | 828m | 2:24.9 | 115 | 695 | 86 | |
2:00.0 | 836m | 2:23.5 | 118 | 707 | 87 | |
2:00.0 | 851m | 2:21.0 | 125 | 729 | 89 | |
2:00.0 | 845m | 2:22.0 | 122 | 720 | 88 | |
2:00.0 | 852m | 2:20.8 | 125 | 731 | 89 | |
2:00.0 | 852m | 2:20.8 | 125 | 731 | 89 | |
2:00.0 | 856m | 2:20.1 | 127 | 737 | 89 | |
2:00.0 | 849m | 2:21.3 | 124 | 726 | 88 | |
2:00.0 | 853m | 2:20.6 | 126 | 732 | 89 | |
2:00.0 | 848m | 2:21.5 | 124 | 725 | 88 | |
2:00.0 | 855m | 2:20.3 | 127 | 735 | 89 | |
2:00.0 | 853m | 2:20.6 | 126 | 732 | 89 | |
2:00.0 | 853m | 2:20.6 | 126 | 732 | 89 | |
2:00.0 | 853m | 2:20.6 | 126 | 732 | 89 | |
2:00.0 | 847m | 2:21.6 | 123 | 723 | 88 | |
2:00.0 | 838m | 2:23.1 | 119 | 710 | 87 | |
2:00.0 | 847m | 2:21.6 | 123 | 723 | 88 | |
2:00.0 | 845m | 2:22.0 | 122 | 720 | 88 | |
2:00.0 | 838m | 2:23.1 | 119 | 710 | 87 | |
2:00.0 | 824m | 2:25.6 | 113 | 690 | 86 | |
2:00.0 | 836m | 2:23.5 | 118 | 707 | 87 | |
2:00.0 | 844m | 2:22.1 | 122 | 719 | 88 | |
2:00.0 | 837m | 2:23.3 | 119 | 708 | 87 | |
2:00.0 | 814m | 2:27.4 | 109 | 675 | 85 | |
r13,390m |
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Workout Graph
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