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Theo Bakker 20x2:00/1:30r BikeErg

16,486m

Meters

40:00.0

Time

2:25.5

Pace

452

Calories

Rest Distance10,552m
Rest Time30:00.0
Overall Distance27,038m
Overall Time1:10:00.0
Average Watts113
Calories Per Hour690
RPM85
Revolution Count5618
Power/kg1.13
Drag Factor38

October 16, 2020 22:49:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:00.0 16,486m 2:25.5 113 690 85
2:00.0 802m 2:29.6 104 659 83
2:00.0 819m 2:26.5 111 682 85
2:00.0 825m 2:25.4 114 691 86
2:00.0 826m 2:25.2 114 692 86
2:00.0 825m 2:25.4 114 691 86
2:00.0 830m 2:24.5 116 698 86
2:00.0 831m 2:24.4 116 700 86
2:00.0 834m 2:23.8 117 704 87
2:00.0 832m 2:24.2 117 701 87
2:00.0 830m 2:24.5 116 698 86
2:00.0 831m 2:24.4 116 700 86
2:00.0 831m 2:24.4 116 700 86
2:00.0 831m 2:24.4 116 700 86
2:00.0 830m 2:24.5 116 698 86
2:00.0 830m 2:24.5 116 698 86
2:00.0 824m 2:25.6 113 690 86
2:00.0 827m 2:25.1 115 694 86
2:00.0 820m 2:26.3 112 684 85
2:00.0 821m 2:26.1 112 685 85
2:00.0 787m 2:32.4 99 639 82
r10,552m

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