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Theo Bakker 25x2:00/1:30r BikeErg

19,805m

Meters

50:00.0

Time

2:31.4

Pace

527

Calories

Rest Distance13,231m
Rest Time37:30.0
Overall Distance33,036m
Overall Time1:27:30.0
Average Watts101
Calories Per Hour646
RPM82
Revolution Count6891
Power/kg1.01
Drag Factor37

October 20, 2020 20:31:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 19,805m 2:31.4 101 646 82
2:00.0 768m 2:36.2 92 615 80
2:00.0 799m 2:30.1 103 655 83
2:00.0 805m 2:29.0 106 663 84
2:00.0 808m 2:28.5 107 667 84
2:00.0 803m 2:29.4 105 660 84
2:00.0 804m 2:29.2 105 662 84
2:00.0 802m 2:29.6 104 659 84
2:00.0 803m 2:29.4 105 660 84
2:00.0 803m 2:29.4 105 660 84
2:00.0 794m 2:31.1 101 648 83
2:00.0 786m 2:32.6 98 638 82
2:00.0 787m 2:32.4 99 639 82
2:00.0 808m 2:28.5 107 667 84
2:00.0 814m 2:27.4 109 675 85
2:00.0 795m 2:30.9 102 650 83
2:00.0 796m 2:30.7 102 651 83
2:00.0 793m 2:31.3 101 647 83
2:00.0 782m 2:33.4 97 633 82
2:00.0 797m 2:30.5 103 652 83
2:00.0 799m 2:30.1 103 655 83
2:00.0 798m 2:30.3 103 654 83
2:00.0 787m 2:32.4 99 639 82
2:00.0 778m 2:34.2 95 628 81
2:00.0 746m 2:40.8 84 589 78
2:00.0 749m 2:40.2 85 592 78
r13,231m

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