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Theo Bakker 25x2:00/1:30r BikeErg

19,669

Meters

50:00.0

Time

2:32.5

Pace

520

Calories

Rest Distance13,117
Rest Time37:30.0
Overall Distance32,786
Overall Time1:27:30.0
Average Watts99
Calories Per Hour624
RPM82
Revolution Count6858
Power/kg0.99
Drag Factor37

October 21, 2020 21:27:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 19,669 2:32.5 99 624 82
2:00.0 763 2:37.2 90 600 80
2:00.0 802 2:29.6 104 630 84
2:00.0 809 2:28.3 107 660 85
2:00.0 805 2:29.0 106 660 84
2:00.0 802 2:29.6 104 630 84
2:00.0 810 2:28.1 108 660 85
2:00.0 803 2:29.4 105 660 84
2:00.0 808 2:28.5 107 660 85
2:00.0 792 2:31.5 101 630 83
2:00.0 803 2:29.4 105 660 84
2:00.0 801 2:29.8 104 630 84
2:00.0 787 2:32.4 99 630 82
2:00.0 811 2:27.9 108 660 85
2:00.0 798 2:30.3 103 630 84
2:00.0 802 2:29.6 104 630 84
2:00.0 788 2:32.2 99 630 82
2:00.0 796 2:30.7 102 630 83
2:00.0 797 2:30.5 103 630 83
2:00.0 783 2:33.2 97 630 82
2:00.0 802 2:29.6 104 630 84
2:00.0 751 2:39.7 86 570 79
2:00.0 752 2:39.5 86 570 79
2:00.0 741 2:41.9 82 570 78
2:00.0 746 2:40.8 84 570 78
2:00.0 717 2:47.3 75 540 75
r13,117

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