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Theo Bakker 25x2:00/1:30r BikeErg

19,669m

Meters

50:00.0

Time

2:32.5

Pace

520

Calories

Rest Distance13,117m
Rest Time37:30.0
Overall Distance32,786m
Overall Time1:27:30.0
Average Watts99
Calories Per Hour639
RPM82
Revolution Count6858
Power/kg0.99
Drag Factor37

October 21, 2020 21:27:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 19,669m 2:32.5 99 639 82
2:00.0 763m 2:37.2 90 609 80
2:00.0 802m 2:29.6 104 659 84
2:00.0 809m 2:28.3 107 669 85
2:00.0 805m 2:29.0 106 663 84
2:00.0 802m 2:29.6 104 659 84
2:00.0 810m 2:28.1 108 670 85
2:00.0 803m 2:29.4 105 660 84
2:00.0 808m 2:28.5 107 667 85
2:00.0 792m 2:31.5 101 646 83
2:00.0 803m 2:29.4 105 660 84
2:00.0 801m 2:29.8 104 658 84
2:00.0 787m 2:32.4 99 639 82
2:00.0 811m 2:27.9 108 671 85
2:00.0 798m 2:30.3 103 654 84
2:00.0 802m 2:29.6 104 659 84
2:00.0 788m 2:32.2 99 641 82
2:00.0 796m 2:30.7 102 651 83
2:00.0 797m 2:30.5 103 652 83
2:00.0 783m 2:33.2 97 634 82
2:00.0 802m 2:29.6 104 659 84
2:00.0 751m 2:39.7 86 595 79
2:00.0 752m 2:39.5 86 596 79
2:00.0 741m 2:41.9 82 583 78
2:00.0 746m 2:40.8 84 589 78
2:00.0 717m 2:47.3 75 556 75
r13,117m

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Workout Graph

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