Theo Bakker 25x2:00/1:30r BikeErg
20,042m
Meters
50:00.0
Time
2:29.6
Pace
538
Calories
Rest Distance | 13,334m |
---|---|
Rest Time | 37:30.0 |
Overall Distance | 33,376m |
Overall Time | 1:27:30.0 |
Average Watts | 104 |
---|---|
Calories Per Hour | 659 |
RPM | 83 |
Revolution Count | 6964 |
Power/kg | 1.04 |
Drag Factor | 37 |
October 22, 2020 21:59:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
50:00.0 | 20,042m | 2:29.6 | 104 | 659 | 83 | |
2:00.0 | 747m | 2:40.6 | 84 | 590 | 78 | |
2:00.0 | 787m | 2:32.4 | 99 | 639 | 82 | |
2:00.0 | 800m | 2:30.0 | 104 | 656 | 83 | |
2:00.0 | 807m | 2:28.6 | 106 | 666 | 84 | |
2:00.0 | 812m | 2:27.7 | 108 | 673 | 85 | |
2:00.0 | 812m | 2:27.7 | 108 | 673 | 85 | |
2:00.0 | 809m | 2:28.3 | 107 | 669 | 84 | |
2:00.0 | 807m | 2:28.6 | 106 | 666 | 84 | |
2:00.0 | 805m | 2:29.0 | 106 | 663 | 84 | |
2:00.0 | 806m | 2:28.8 | 106 | 664 | 84 | |
2:00.0 | 801m | 2:29.8 | 104 | 658 | 84 | |
2:00.0 | 808m | 2:28.5 | 107 | 667 | 84 | |
2:00.0 | 802m | 2:29.6 | 104 | 659 | 84 | |
2:00.0 | 804m | 2:29.2 | 105 | 662 | 84 | |
2:00.0 | 809m | 2:28.3 | 107 | 669 | 84 | |
2:00.0 | 808m | 2:28.5 | 107 | 667 | 84 | |
2:00.0 | 812m | 2:27.7 | 108 | 673 | 85 | |
2:00.0 | 822m | 2:25.9 | 112 | 687 | 86 | |
2:00.0 | 829m | 2:24.7 | 115 | 697 | 87 | |
2:00.0 | 814m | 2:27.4 | 109 | 675 | 85 | |
2:00.0 | 802m | 2:29.6 | 104 | 659 | 84 | |
2:00.0 | 779m | 2:34.0 | 96 | 629 | 81 | |
2:00.0 | 769m | 2:36.0 | 92 | 617 | 80 | |
2:00.0 | 831m | 2:24.4 | 116 | 700 | 87 | |
2:00.0 | 762m | 2:37.4 | 90 | 608 | 80 | |
r13,334m |
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Workout Graph
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