Sign Up

Theo Bakker 45x1:00/1:00r row

9,666

Meters

45:00.0

Time

2:19.6

Pace

538

Calories

Rest Distance5,848
Rest Time45:00.0
Overall Distance15,514
Overall Time1:30:00.0
Average Watts128
Calories Per Hour717
Stroke Rate27
Stroke Count2001
Drag Factor94

October 23, 2020 11:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,666 2:19.6 128 717 27
1:00.0 208 2:24.2 117 660 27
1:00.0 214 2:20.1 127 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 218 2:17.6 134 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 217 2:18.2 132 720 29
1:00.0 216 2:18.8 131 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 217 2:18.2 132 720 28
1:00.0 216 2:18.8 131 720 29
1:00.0 216 2:18.8 131 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 216 2:18.8 131 720 29
1:00.0 216 2:18.8 131 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 215 2:19.5 129 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 216 2:18.8 131 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 213 2:20.8 125 720 27
1:00.0 212 2:21.5 124 720 27
1:00.0 212 2:21.5 124 720 28
1:00.0 213 2:20.8 125 720 28
1:00.0 213 2:20.8 125 720 27
1:00.0 215 2:19.5 129 720 27
1:00.0 215 2:19.5 129 720 28
1:00.0 212 2:21.5 124 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 214 2:20.1 127 720 28
1:00.0 211 2:22.1 122 660 28
1:00.0 213 2:20.8 125 720 28
r5,848

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.