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Theo Bakker 25x2:00/1:30r BikeErg

19,568m

Meters

50:00.0

Time

2:33.3

Pace

516

Calories

Rest Distance12,969m
Rest Time37:30.0
Overall Distance32,537m
Overall Time1:27:30.0
Average Watts97
Calories Per Hour634
RPM81
Revolution Count6795
Power/kg0.97
Drag Factor37

October 23, 2020 21:01:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 19,568m 2:33.3 97 634 81
2:00.0 739m 2:42.3 82 581 77
2:00.0 780m 2:33.8 96 630 82
2:00.0 783m 2:33.2 97 634 82
2:00.0 792m 2:31.5 101 646 83
2:00.0 796m 2:30.7 102 651 83
2:00.0 793m 2:31.3 101 647 83
2:00.0 792m 2:31.5 101 646 83
2:00.0 792m 2:31.5 101 646 83
2:00.0 792m 2:31.5 101 646 83
2:00.0 800m 2:30.0 104 656 84
2:00.0 799m 2:30.1 103 655 84
2:00.0 786m 2:32.6 98 638 82
2:00.0 795m 2:30.9 102 650 83
2:00.0 797m 2:30.5 103 652 83
2:00.0 799m 2:30.1 103 655 84
2:00.0 780m 2:33.8 96 630 82
2:00.0 796m 2:30.7 102 651 83
2:00.0 790m 2:31.8 100 643 83
2:00.0 810m 2:28.1 108 670 85
2:00.0 790m 2:31.8 100 643 83
2:00.0 798m 2:30.3 103 654 83
2:00.0 749m 2:40.2 85 592 78
2:00.0 753m 2:39.3 86 597 79
2:00.0 732m 2:43.9 79 573 77
2:00.0 735m 2:43.2 80 576 77
r12,969m

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