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Theo Bakker 25x2:00/1:30r BikeErg

19,568

Meters

50:00.0

Time

2:33.3

Pace

516

Calories

Rest Distance12,969
Rest Time37:30.0
Overall Distance32,537
Overall Time1:27:30.0
Average Watts97
Calories Per Hour619
RPM81
Revolution Count6795
Power/kg0.97
Drag Factor37

October 23, 2020 21:01:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 19,568 2:33.3 97 619 81
2:00.0 739 2:42.3 82 570 77
2:00.0 780 2:33.8 96 630 82
2:00.0 783 2:33.2 97 630 82
2:00.0 792 2:31.5 101 630 83
2:00.0 796 2:30.7 102 630 83
2:00.0 793 2:31.3 101 630 83
2:00.0 792 2:31.5 101 630 83
2:00.0 792 2:31.5 101 630 83
2:00.0 792 2:31.5 101 630 83
2:00.0 800 2:30.0 104 630 84
2:00.0 799 2:30.1 103 630 84
2:00.0 786 2:32.6 98 630 82
2:00.0 795 2:30.9 102 630 83
2:00.0 797 2:30.5 103 630 83
2:00.0 799 2:30.1 103 630 84
2:00.0 780 2:33.8 96 630 82
2:00.0 796 2:30.7 102 630 83
2:00.0 790 2:31.8 100 630 83
2:00.0 810 2:28.1 108 660 85
2:00.0 790 2:31.8 100 630 83
2:00.0 798 2:30.3 103 630 83
2:00.0 749 2:40.2 85 570 78
2:00.0 753 2:39.3 86 570 79
2:00.0 732 2:43.9 79 570 77
2:00.0 735 2:43.2 80 570 77
r12,969

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