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Theo Bakker 16x2:00/1:30r BikeErg

12,954m

Meters

32:00.0

Time

2:28.2

Pace

350

Calories

Rest Distance8,603m
Rest Time24:00.0
Overall Distance21,557m
Overall Time56:00.0
Average Watts107
Calories Per Hour669
RPM84
Revolution Count4496
Power/kg1.07
Drag Factor37

October 24, 2020 22:14:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:00.0 12,954m 2:28.2 107 669 84
2:00.0 765m 2:36.8 91 612 80
2:00.0 812m 2:27.7 108 673 85
2:00.0 824m 2:25.6 113 690 86
2:00.0 832m 2:24.2 117 701 87
2:00.0 833m 2:24.0 117 702 87
2:00.0 834m 2:23.8 117 704 87
2:00.0 832m 2:24.2 117 701 87
2:00.0 824m 2:25.6 113 690 86
2:00.0 823m 2:25.8 113 688 86
2:00.0 810m 2:28.1 108 670 85
2:00.0 807m 2:28.6 106 666 84
2:00.0 808m 2:28.5 107 667 84
2:00.0 798m 2:30.3 103 654 83
2:00.0 803m 2:29.4 105 660 84
2:00.0 792m 2:31.5 101 646 83
2:00.0 757m 2:38.5 88 602 79
r8,603m

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Workout Graph

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