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Theo Bakker 25x2:00/1:30r BikeErg

20,291

Meters

50:00.0

Time

2:27.8

Pace

550

Calories

Rest Distance13,377
Rest Time37:30.0
Overall Distance33,668
Overall Time1:27:30.0
Average Watts108
Calories Per Hour660
RPM84
Revolution Count7023
Power/kg1.08
Drag Factor37

October 27, 2020 21:58:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,291 2:27.8 108 660 84
2:00.0 782 2:33.4 97 630 81
2:00.0 809 2:28.3 107 660 84
2:00.0 816 2:27.0 110 660 85
2:00.0 801 2:29.8 104 630 84
2:00.0 810 2:28.1 108 660 85
2:00.0 808 2:28.5 107 660 84
2:00.0 806 2:28.8 106 660 84
2:00.0 806 2:28.8 106 660 84
2:00.0 803 2:29.4 105 660 84
2:00.0 807 2:28.6 106 660 84
2:00.0 815 2:27.2 110 660 85
2:00.0 815 2:27.2 110 660 85
2:00.0 805 2:29.0 106 660 84
2:00.0 815 2:27.2 110 660 85
2:00.0 816 2:27.0 110 660 85
2:00.0 815 2:27.2 110 660 85
2:00.0 818 2:26.6 111 660 85
2:00.0 811 2:27.9 108 660 85
2:00.0 815 2:27.2 110 660 85
2:00.0 816 2:27.0 110 660 85
2:00.0 827 2:25.1 115 690 86
2:00.0 822 2:25.9 112 660 86
2:00.0 827 2:25.1 115 690 86
2:00.0 815 2:27.2 110 660 85
2:00.0 810 2:28.1 108 660 85
r13,377

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