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Theo Bakker 25x2:00/1:30r BikeErg

20,291m

Meters

50:00.0

Time

2:27.8

Pace

550

Calories

Rest Distance13,377m
Rest Time37:30.0
Overall Distance33,668m
Overall Time1:27:30.0
Average Watts108
Calories Per Hour672
RPM84
Revolution Count7023
Power/kg1.08
Drag Factor37

October 27, 2020 21:58:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 20,291m 2:27.8 108 672 84
2:00.0 782m 2:33.4 97 633 81
2:00.0 809m 2:28.3 107 669 84
2:00.0 816m 2:27.0 110 678 85
2:00.0 801m 2:29.8 104 658 84
2:00.0 810m 2:28.1 108 670 85
2:00.0 808m 2:28.5 107 667 84
2:00.0 806m 2:28.8 106 664 84
2:00.0 806m 2:28.8 106 664 84
2:00.0 803m 2:29.4 105 660 84
2:00.0 807m 2:28.6 106 666 84
2:00.0 815m 2:27.2 110 677 85
2:00.0 815m 2:27.2 110 677 85
2:00.0 805m 2:29.0 106 663 84
2:00.0 815m 2:27.2 110 677 85
2:00.0 816m 2:27.0 110 678 85
2:00.0 815m 2:27.2 110 677 85
2:00.0 818m 2:26.6 111 681 85
2:00.0 811m 2:27.9 108 671 85
2:00.0 815m 2:27.2 110 677 85
2:00.0 816m 2:27.0 110 678 85
2:00.0 827m 2:25.1 115 694 86
2:00.0 822m 2:25.9 112 687 86
2:00.0 827m 2:25.1 115 694 86
2:00.0 815m 2:27.2 110 677 85
2:00.0 810m 2:28.1 108 670 85
r13,377m

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Workout Graph

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