Sign Up

Theo Bakker 45x1:00/1:00r row

9,774

Meters

45:00.0

Time

2:18.1

Pace

539

Calories

Rest Distance5,937
Rest Time45:00.0
Overall Distance15,711
Overall Time1:30:00.0
Average Watts133
Calories Per Hour757
Stroke Rate28
Stroke Count2012
Drag Factor93

October 28, 2020 12:59:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,774 2:18.1 133 757 28
1:00.0 207 2:24.9 115 695 28
1:00.0 219 2:16.9 136 768 29
1:00.0 216 2:18.8 131 749 29
1:00.0 218 2:17.6 134 762 28
1:00.0 218 2:17.6 134 762 29
1:00.0 219 2:16.9 136 768 29
1:00.0 220 2:16.3 138 775 29
1:00.0 219 2:16.9 136 768 29
1:00.0 218 2:17.6 134 762 28
1:00.0 218 2:17.6 134 762 29
1:00.0 219 2:16.9 136 768 29
1:00.0 219 2:16.9 136 768 29
1:00.0 218 2:17.6 134 762 28
1:00.0 219 2:16.9 136 768 28
1:00.0 219 2:16.9 136 768 29
1:00.0 217 2:18.2 132 755 29
1:00.0 219 2:16.9 136 768 28
1:00.0 218 2:17.6 134 762 29
1:00.0 217 2:18.2 132 755 29
1:00.0 219 2:16.9 136 768 29
1:00.0 217 2:18.2 132 755 29
1:00.0 217 2:18.2 132 755 29
1:00.0 214 2:20.1 127 737 28
1:00.0 217 2:18.2 132 755 28
1:00.0 217 2:18.2 132 755 28
1:00.0 216 2:18.8 131 749 28
1:00.0 216 2:18.8 131 749 28
1:00.0 216 2:18.8 131 749 28
1:00.0 216 2:18.8 131 749 28
1:00.0 219 2:16.9 136 768 29
1:00.0 218 2:17.6 134 762 28
1:00.0 216 2:18.8 131 749 28
1:00.0 218 2:17.6 134 762 28
1:00.0 217 2:18.2 132 755 28
1:00.0 218 2:17.6 134 762 29
1:00.0 217 2:18.2 132 755 28
1:00.0 217 2:18.2 132 755 28
1:00.0 218 2:17.6 134 762 28
1:00.0 218 2:17.6 134 762 28
1:00.0 217 2:18.2 132 755 29
1:00.0 218 2:17.6 134 762 28
1:00.0 214 2:20.1 127 737 28
1:00.0 216 2:18.8 131 749 28
1:00.0 215 2:19.5 129 743 28
1:00.0 214 2:20.1 127 737 27
r5,937

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.