Theo Bakker 25x2:00/1:30r BikeErg
19,863m
Meters
50:00.0
Time
2:31.0
Pace
527
Calories
Rest Distance | 13,192m |
---|---|
Rest Time | 37:30.0 |
Overall Distance | 33,055m |
Overall Time | 1:27:30.0 |
Average Watts | 102 |
---|---|
Calories Per Hour | 649 |
RPM | 82 |
Revolution Count | 6891 |
Power/kg | 1.02 |
Drag Factor | 37 |
October 28, 2020 22:44:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
50:00.0 | 19,863m | 2:31.0 | 102 | 649 | 82 | |
2:00.0 | 766m | 2:36.6 | 91 | 613 | 80 | |
2:00.0 | 793m | 2:31.3 | 101 | 647 | 83 | |
2:00.0 | 801m | 2:29.8 | 104 | 658 | 83 | |
2:00.0 | 795m | 2:30.9 | 102 | 650 | 83 | |
2:00.0 | 796m | 2:30.7 | 102 | 651 | 83 | |
2:00.0 | 799m | 2:30.1 | 103 | 655 | 83 | |
2:00.0 | 798m | 2:30.3 | 103 | 654 | 83 | |
2:00.0 | 792m | 2:31.5 | 101 | 646 | 83 | |
2:00.0 | 791m | 2:31.7 | 100 | 644 | 83 | |
2:00.0 | 800m | 2:30.0 | 104 | 656 | 83 | |
2:00.0 | 794m | 2:31.1 | 101 | 648 | 83 | |
2:00.0 | 801m | 2:29.8 | 104 | 658 | 84 | |
2:00.0 | 795m | 2:30.9 | 102 | 650 | 83 | |
2:00.0 | 794m | 2:31.1 | 101 | 648 | 83 | |
2:00.0 | 795m | 2:30.9 | 102 | 650 | 83 | |
2:00.0 | 793m | 2:31.3 | 101 | 647 | 83 | |
2:00.0 | 805m | 2:29.0 | 106 | 663 | 84 | |
2:00.0 | 800m | 2:30.0 | 104 | 656 | 84 | |
2:00.0 | 806m | 2:28.8 | 106 | 664 | 84 | |
2:00.0 | 805m | 2:29.0 | 106 | 663 | 84 | |
2:00.0 | 809m | 2:28.3 | 107 | 669 | 84 | |
2:00.0 | 813m | 2:27.6 | 109 | 674 | 85 | |
2:00.0 | 766m | 2:36.6 | 91 | 613 | 80 | |
2:00.0 | 762m | 2:37.4 | 90 | 608 | 80 | |
2:00.0 | 794m | 2:31.1 | 101 | 648 | 83 | |
r13,192m |
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Workout Graph
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