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Theo Bakker 25x2:00/1:30r BikeErg

19,863

Meters

50:00.0

Time

2:31.0

Pace

527

Calories

Rest Distance13,192
Rest Time37:30.0
Overall Distance33,055
Overall Time1:27:30.0
Average Watts102
Calories Per Hour632
RPM82
Revolution Count6891
Power/kg1.02
Drag Factor37

October 28, 2020 22:44:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 19,863 2:31.0 102 632 82
2:00.0 766 2:36.6 91 600 80
2:00.0 793 2:31.3 101 630 83
2:00.0 801 2:29.8 104 630 83
2:00.0 795 2:30.9 102 630 83
2:00.0 796 2:30.7 102 630 83
2:00.0 799 2:30.1 103 630 83
2:00.0 798 2:30.3 103 630 83
2:00.0 792 2:31.5 101 630 83
2:00.0 791 2:31.7 100 630 83
2:00.0 800 2:30.0 104 630 83
2:00.0 794 2:31.1 101 630 83
2:00.0 801 2:29.8 104 630 84
2:00.0 795 2:30.9 102 630 83
2:00.0 794 2:31.1 101 630 83
2:00.0 795 2:30.9 102 630 83
2:00.0 793 2:31.3 101 630 83
2:00.0 805 2:29.0 106 660 84
2:00.0 800 2:30.0 104 630 84
2:00.0 806 2:28.8 106 660 84
2:00.0 805 2:29.0 106 660 84
2:00.0 809 2:28.3 107 660 84
2:00.0 813 2:27.6 109 660 85
2:00.0 766 2:36.6 91 600 80
2:00.0 762 2:37.4 90 600 80
2:00.0 794 2:31.1 101 630 83
r13,192

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