Theo Bakker 30:00 BikeErg
11,389
Meters
30:00.2
Time
2:38.0
Pace
300
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 79 |
| Revolution Count | 2364 |
| Power/kg | 0.89 |
| Drag Factor | 38 |
November 03, 2020 21:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.2 | 11,389 | 2:38.0 | 89 | 599 | 300 | 79 |
| 5:00.0 | 1,892 | 2:38.5 | 88 | 600 | 50 | 78 |
| 10:00.0 | 1,878 | 2:39.7 | 86 | 588 | 49 | 78 |
| 15:00.0 | 1,874 | 2:40.0 | 85 | 588 | 49 | 78 |
| 20:00.0 | 1,917 | 2:36.4 | 91 | 612 | 51 | 80 |
| 25:00.0 | 1,896 | 2:38.2 | 88 | 600 | 50 | 79 |
| 30:00.2 | 1,932 | 2:35.3 | 93 | 611 | 51 | 81 |
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Workout Graph
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