Theo Bakker 1:10:00 BikeErg
26,584
Meters
1:10:00.4
Time
2:38.0
Pace
699
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 78 |
| Revolution Count | 5501 |
| Power/kg | 0.89 |
| Drag Factor | 38 |
November 04, 2020 12:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:00.4 | 26,584 | 2:38.0 | 89 | 605 | 699 | 78 |
| 5:00.0 | 1,865 | 2:40.8 | 84 | 589 | 49 | 77 |
| 10:00.0 | 1,931 | 2:35.3 | 93 | 621 | 51 | 80 |
| 15:00.0 | 1,900 | 2:37.8 | 89 | 606 | 50 | 79 |
| 20:00.0 | 1,926 | 2:35.7 | 93 | 618 | 51 | 80 |
| 25:00.0 | 1,911 | 2:36.9 | 90 | 611 | 50 | 79 |
| 30:00.0 | 1,936 | 2:34.9 | 94 | 623 | 51 | 80 |
| 35:00.0 | 1,897 | 2:38.1 | 88 | 604 | 50 | 78 |
| 40:00.0 | 1,906 | 2:37.3 | 90 | 608 | 50 | 78 |
| 45:00.0 | 1,923 | 2:36.0 | 92 | 617 | 51 | 80 |
| 50:00.0 | 1,910 | 2:37.0 | 90 | 610 | 50 | 79 |
| 55:00.0 | 1,928 | 2:35.6 | 93 | 619 | 51 | 80 |
| 1:00:00.0 | 1,889 | 2:38.8 | 87 | 600 | 50 | 78 |
| 1:05:00.0 | 1,873 | 2:40.1 | 85 | 593 | 49 | 78 |
| 1:10:00.4 | 1,789 | 2:47.9 | 74 | 554 | 46 | 75 |
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Workout Graph
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