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Theo Bakker 45x1:00/1:00r row

9,562m

Meters

45:00.0

Time

2:21.1

Pace

531

Calories

Rest Distance6,178m
Rest Time45:00.0
Overall Distance15,740m
Overall Time1:30:00.0
Average Watts124
Calories Per Hour728
Stroke Rate28
Stroke Count2061
Drag Factor97

November 05, 2020 10:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,562m 2:21.1 124 728 28
1:00.0 196m 2:33.0 98 635 28
1:00.0 204m 2:27.0 110 678 28
1:00.0 208m 2:24.2 117 701 28
1:00.0 208m 2:24.2 117 701 28
1:00.0 212m 2:21.5 124 725 29
1:00.0 210m 2:22.8 120 713 29
1:00.0 212m 2:21.5 124 725 29
1:00.0 211m 2:22.1 122 719 28
1:00.0 211m 2:22.1 122 719 28
1:00.0 213m 2:20.8 125 731 29
1:00.0 212m 2:21.5 124 725 29
1:00.0 212m 2:21.5 124 725 29
1:00.0 213m 2:20.8 125 731 29
1:00.0 212m 2:21.5 124 725 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 211m 2:22.1 122 719 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 215m 2:19.5 129 743 29
1:00.0 213m 2:20.8 125 731 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 214m 2:20.1 127 737 29
1:00.0 213m 2:20.8 125 731 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 216m 2:18.8 131 749 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 216m 2:18.8 131 749 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 214m 2:20.1 127 737 28
r6,178m

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