Theo Bakker 55:00 BikeErg
21,490
Meters
55:00.4
Time
2:33.5
Pace
575
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 81 |
| Revolution Count | 4466 |
| Power/kg | 0.97 |
| Drag Factor | 38 |
November 24, 2020 21:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:00.4 | 21,490 | 2:33.5 | 97 | 632 | 575 | 81 |
| 5:00.0 | 1,853 | 2:41.8 | 82 | 583 | 48 | 77 |
| 10:00.0 | 1,955 | 2:33.4 | 97 | 633 | 52 | 81 |
| 15:00.0 | 1,964 | 2:32.7 | 98 | 637 | 53 | 82 |
| 20:00.0 | 2,010 | 2:29.2 | 105 | 662 | 55 | 83 |
| 25:00.0 | 2,023 | 2:28.2 | 107 | 669 | 55 | 84 |
| 30:00.0 | 2,002 | 2:29.8 | 104 | 657 | 54 | 83 |
| 35:00.0 | 1,953 | 2:33.6 | 97 | 632 | 52 | 81 |
| 40:00.0 | 1,938 | 2:34.7 | 94 | 624 | 52 | 81 |
| 45:00.0 | 1,950 | 2:33.8 | 96 | 630 | 52 | 81 |
| 50:00.0 | 1,966 | 2:32.5 | 99 | 639 | 53 | 82 |
| 55:00.4 | 1,876 | 2:40.1 | 85 | 593 | 49 | 78 |
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Workout Graph
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