Theo Bakker 30:00 BikeErg
12,309m
Meters
30:00.5
Time
2:26.2
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 85 |
| Revolution Count | 2562 |
| Power/kg | 1.12 |
| Drag Factor | 38 |
November 25, 2020 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.5 | 12,309m | 2:26.2 | 112 | 684 | 85 |
| 5:00.0 | 1,958m | 2:33.2 | 97 | 634 | 82 |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 85 |
| 15:00.0 | 2,047m | 2:26.5 | 111 | 682 | 85 |
| 20:00.0 | 2,067m | 2:25.1 | 114 | 693 | 86 |
| 25:00.0 | 2,091m | 2:23.4 | 119 | 707 | 87 |
| 30:00.5 | 2,097m | 2:23.2 | 119 | 709 | 87 |
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Workout Graph
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