Theo Bakker 40:00 BikeErg
15,353m
Meters
40:00.6
Time
2:36.3
Pace
407
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 79 |
| Revolution Count | 3187 |
| Power/kg | 0.92 |
| Drag Factor | 38 |
November 25, 2020 20:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:00.6 | 15,353m | 2:36.3 | 92 | 615 | 79 |
| 5:00.0 | 1,924m | 2:35.9 | 92 | 617 | 80 |
| 10:00.0 | 2,018m | 2:28.6 | 107 | 666 | 84 |
| 15:00.0 | 1,955m | 2:33.4 | 97 | 633 | 81 |
| 20:00.0 | 1,940m | 2:34.6 | 95 | 625 | 81 |
| 25:00.0 | 1,909m | 2:37.1 | 90 | 610 | 79 |
| 30:00.0 | 1,854m | 2:41.8 | 83 | 584 | 77 |
| 35:00.0 | 1,864m | 2:40.9 | 84 | 588 | 77 |
| 40:00.6 | 1,890m | 2:39.0 | 87 | 599 | 79 |
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Workout Graph
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