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Theo Bakker 45x1:00/1:00r row

9,637m

Meters

45:00.0

Time

2:20.0

Pace

540

Calories

Rest Distance6,985m
Rest Time45:00.0
Overall Distance16,622m
Overall Time1:30:00.0
Average Watts127
Calories Per Hour738
Stroke Rate28
Stroke Count2167
Drag Factor95

November 28, 2020 11:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,637m 2:20.0 127 738 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 215m 2:19.5 129 743 29
1:00.0 216m 2:18.8 131 749 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 217m 2:18.2 132 755 29
1:00.0 216m 2:18.8 131 749 28
1:00.0 216m 2:18.8 131 749 29
1:00.0 214m 2:20.1 127 737 28
1:00.0 215m 2:19.5 129 743 29
1:00.0 214m 2:20.1 127 737 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 215m 2:19.5 129 743 29
1:00.0 214m 2:20.1 127 737 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 215m 2:19.5 129 743 29
1:00.0 213m 2:20.8 125 731 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 214m 2:20.1 127 737 28
1:00.0 213m 2:20.8 125 731 28
1:00.0 215m 2:19.5 129 743 28
1:00.0 214m 2:20.1 127 737 28
r6,985m

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