Theo Bakker 1:15:00 BikeErg
30,180m
Meters
1:15:00.2
Time
2:29.1
Pace
823
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 83 |
| Revolution Count | 6238 |
| Power/kg | 1.06 |
| Drag Factor | 38 |
November 29, 2020 22:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:00.2 | 30,180m | 2:29.1 | 106 | 663 | 83 |
| 5:00.0 | 1,980m | 2:31.5 | 101 | 646 | 82 |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 87 |
| 15:00.0 | 2,062m | 2:25.4 | 114 | 691 | 85 |
| 20:00.0 | 2,087m | 2:23.7 | 118 | 705 | 86 |
| 25:00.0 | 2,094m | 2:23.2 | 119 | 709 | 87 |
| 30:00.0 | 2,032m | 2:27.6 | 109 | 674 | 84 |
| 35:00.0 | 2,076m | 2:24.5 | 116 | 699 | 86 |
| 40:00.0 | 1,960m | 2:33.0 | 98 | 635 | 81 |
| 45:00.0 | 1,997m | 2:30.2 | 103 | 655 | 83 |
| 50:00.0 | 2,021m | 2:28.4 | 107 | 668 | 83 |
| 55:00.0 | 1,971m | 2:32.2 | 99 | 641 | 82 |
| 1:00:00.0 | 2,010m | 2:29.2 | 105 | 662 | 83 |
| 1:05:00.0 | 1,923m | 2:36.0 | 92 | 617 | 79 |
| 1:10:00.0 | 1,924m | 2:35.9 | 92 | 617 | 79 |
| 1:15:00.2 | 1,947m | 2:34.1 | 95 | 628 | 82 |
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Workout Graph
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