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Theo Bakker 25x1:00/1:00r row

5,149m

Meters

25:00.0

Time

2:25.6

Pace

272

Calories

Rest Distance3,622m
Rest Time25:00.0
Overall Distance8,771m
Overall Time50:00.0
Average Watts113
Calories Per Hour689
Stroke Rate27
Stroke Count1164
Drag Factor93

December 08, 2020 12:04:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 5,149m 2:25.6 113 689 27
1:00.0 199m 2:30.7 102 651 27
1:00.0 204m 2:27.0 110 678 28
1:00.0 206m 2:25.6 113 690 28
1:00.0 207m 2:24.9 115 695 28
1:00.0 208m 2:24.2 117 701 28
1:00.0 209m 2:23.5 118 707 28
1:00.0 209m 2:23.5 118 707 28
1:00.0 210m 2:22.8 120 713 29
1:00.0 210m 2:22.8 120 713 29
1:00.0 210m 2:22.8 120 713 28
1:00.0 211m 2:22.1 122 719 29
1:00.0 210m 2:22.8 120 713 29
1:00.0 210m 2:22.8 120 713 28
1:00.0 210m 2:22.8 120 713 28
1:00.0 210m 2:22.8 120 713 28
1:00.0 210m 2:22.8 120 713 28
1:00.0 211m 2:22.1 122 719 28
1:00.0 212m 2:21.5 124 725 29
1:00.0 211m 2:22.1 122 719 28
1:00.0 211m 2:22.1 122 719 28
1:00.0 211m 2:22.1 122 719 28
1:00.0 212m 2:21.5 124 725 28
1:00.0 126m 3:58.0 26 389 17
1:00.0 210m 2:22.8 120 713 29
1:00.0 213m 2:20.8 125 731 29
r3,622m

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